topic: billy heggarty

grasp…

T’ai Chi taught me many things but perhaps nothing quite as useful as the unlearning of the reflex to grasp. This reflex – to grab hold of something, most often with the dominant hand – becomes a liability in any kind of fight. One problem is that it focuses the mind on the grasping hand: thus focused, the mind loses the ability to see ‘the bigger picture’. Another is that an attempt to grab some […]